About the Book. Is it possible to achieve excellence in the corporate world and still be happy? The Happiness Quotient tells you how. Dr. Rekha Shetty, Ph.D. Read Everyday Happiness Mantras book reviews & author details and more at Dr. Rekha Shetty, Ph.D, founder of the Mindspower brand, is the managing director Apart from the bestselling Innovate! and The Happiness Quotient, her other. Read THE HAPPINESS QUOTIENT book reviews & author details and more at In book “The Happiness Quotient” author Rekha Shetty explores critical.

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About the Book Is it possible to achieve excellence in the corporate world and still be happy? The Happiness Quotient tells you how.

D, is the founder of the Minds power brand and managing director of Firstar Distribution Network Ltd, a twenty year old consulting company working exclusively on innovation initiatives and work life balance. Her thoughts come from a deep study of many disciplines: Her ideas are practiced in over 30 countries.

The Indian tradition shows us that positive, radiant happiness is our birth right, and the programme outlined in this book illustrates how to achieve it for ourselves. The Happiness quotient HQ is a concept that measures approximately, the measure of happiness each person has achieved in his life.

It starts by describing the creation of a positive mind space, one that nurtures the positive emotions that increase happiness. It also discusses the impact of negative fields and how to avoid them. Antihappiness traps, too, happinness a special place in this book. They require special identification as they can be very misleading, like a comfortable golden cage full of fruit, must seem to a free flying parrot.


Whatever the external circumstances may be, the individual is responsible for his inner state. Events are not under our control, but our perceptions and reactions to them are. Dr Rekha Shetty, Ph.

The Happiness Quotient

D, is the founder of the Mindspower brand and managing director of Farstar Distribution Network Ltd, a twenty-year old consulting firm working exclusively on innovation initiatives and work-life balance.

She consults for some of the region’s foremost blue chip companies. She is keenly involved in social action and is one of the first women Rotary International governors in Asia and a recipient of the Service above Self Award.

Her other books include The Way to a Healthy Heart: Mindpower Innovation and Innovate!

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The Happiness Quotient by Rekha Shetty – book review ยป Curious Book Fans

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I’d like to read this book on Kindle Don’t have a Kindle? Westland 18 May Language: Share your thoughts with other customers. Write a product review. Showing of 3 reviews. Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. This book is a happy book! The way its written is very simple, everything explained in this book is in very simple way which you can execute easily in day to day life.


The book talks about the happkness of life. Quootient small blessings which we tend to ignore during our hustle bustle life. This book will make you love yourself, love your body, love surrounding and make you count your blessings – no matter what situation you are in. I find this a happy read. Will recommend this book to everyone. Very well written by Dr Shetty. I expected better from a corporate trainer. Some of the happiness quotients led to participation in global knowledge economy without hassles of stress.

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